NAD+ Screening for Healthy Aging and Longevity
It focuses on measuring the vital coenzyme NAD+ (Nicotinamide Adenine Dinucleotide), which plays a crucial role in cellular energy production and the body’s….
It focuses on measuring the vital coenzyme NAD+ (Nicotinamide Adenine Dinucleotide), which plays a crucial role in cellular energy production and the body’s….
A low-carb diet is a weight-loss approach that restricts carbohydrate intake. This includes reducing the consumption of foods like rice, flour,….
As people become increasingly health-conscious, ice bathing—or cold therapy—is no longer just a viral trend on social media platforms like TikTok and…..
How does drinking water affect the kidneys? 1. Helps the kidneys eliminate waste normally: The kidneys filter 140-170 litres of blood per day and produce….
The Ketogenic Diet, commonly known as the “Keto Diet”, focuses on high fat and moderate protein intake, while significantly reducing carbohydrates.Carbohydrates must…
A good mood is something that many people want to have with them. Because in addition to having a positive impact on relationships with others, it may help…
Mental health. Nowadays, it has become a topic that people talk about and pay more attention to. It is no different from choosing a good meal, exercise.
Sleep is a complex process related to normalizing the body because sleep is important for the body’s processes, including the transformation of short-term…
Happiness starts from being healthy, and good health comes from exercise, which is one of the important factors to help promote healthy for people of all…
Meditation is a mental training practice that offers numerous benefits for both physical and mental health. Many people complain that ‘life is getting tougher..
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